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No plans available
Once there are plans available for purchase, you'll see them here.
The Winter Arc: 4-Week Challenge kicks off December 9th, and it’s your chance to finish 2024 strong and set the tone for 2025.
Here’s what’s included:
💪 Focus on Strength, Conditioning & Glute Gains
🏋️♀️ Tues & Fri Workouts: 5:30 AM & 6:30 AM
🎟️ Bonus Workout (to do on your own) + 1 Level Up Group Class Weekly
📲 Track Progress on the Train Heroic App
🤝 Team Chat for Accountability
ONLY a FEW SPOTS LEFT—once they’re gone, they’re gone!
Upcoming Programs
- Best Value
STRONG by Helen - 12 Week Program
365$Every monthValid for 3 months- WEEKLY PROGRAMMING- 3 IN STUDIO SESSIONS
- TRACK YOUR SETS, REPS, AND WEIGHT PROGRESSION ON AN APP
- DEMO VIDEOS
- ACCESS TO ME VIA MESSAGING FOR FORM CHECK AND GUIDANCE
- NUTRITION GUIDANCE+ MACROS
- 1 20 MINUTE CALL A MONTH TO DISCUSS YOUR PROGRESS AND GOALS
- LIMITED TO 8 PARTICIPANTS
- 10% OFF INBODY SCANS
- FREE OR DISCOUNTED MONTHLY WORKSHOPS
STRONG 12 Week Program (Paid in Full)
930$Valid for 3 months- STRONG 12 Week Program (01/06/2025-03/30/2025)
- DECEMBER WINTER ARC 12/09/2024-01/04/2025 : FREE
BUILT- 8 Week Strength & Conditioning
365$Every monthValid for 2 months- 2 Weekly in Studio Sessions (60 min each) + 1 BONUS Workout
- Access your tailored program & track progress on APP
- DEMO VIDEOS on APP
- Indvidualized guidance & personalized professional attention
- Ongoing support from your coach & community
- Access to Level Up Studio 3x a Week
- Nutrition BLUEPRINT
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